Sign up for health coaching sessions at Aconchego House, a biweekly group meeting that focuses on implementing change in your life!
These sessions will be facilitated by Irene Pomatto, IIN health coach graduate, with a keen interest in clean eating, strength training and a life focus on aging gracefully and healthily. Whether your goal is eating healthier, hitting the gym more often or at all, quitting habits that no longer serve you, these sessions are designed to provide bio-individual strategies and support you to embark on your journey and stay on track in a sustainable manner. Often time when we are trying to change habits or become our better self, we find ourselves alone in the middle of a desert when what we need the most is a buddy and someone who can help us stay on the chosen path. This is the perfect opportunity to meet people that are committed to change who will buddy up with you to make change possible and fun!
Price per session: 20 euro
Package of 10 sessions: 150 euroPlease RSVP via email to irenepomatto.hc@gmail.com, and Irene will send you a form to learn your health goals prior to participating. The form is personal and confidential, and none of the details contained in the form will be made public (unless you share it personally in the sessions).
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